"Nutrition is the science that interprets the nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism. It includes ingestion, absorption, assimilation, biosynthesis, catabolism and excretion."
The reason why clients come to me? Healthy eating can help you prevent certain adverse physical conditions, nobody knows this better than a nutrition specialist. The food we eat plays an enormous part in our health and well-being. It’s a core part of leading a healthier life. I help you make practical steps towards improving your nutrition. You'll be taught to harness the power of nutrition to achieve your goals. If you suffer from allergies or have special dietary requirements, a professional can ensure that you get your vital nutrients. Are you looking to eat a bit healthier, want a tailored diet plan to help you achieve your goals, or have special dietary requirements? Tell me what you’re looking for, and lets find plan that suit your needs.