Body Confidence is build through routine & consistency. My award winning Body Design Program is designed to provide you consistent results easily, and effectively.
* Fitness Design Deck
* Design Deck Video Library
* 4 week B.L.A.R Gym Routine
* Nutritional Alkaline Food Guide
* Brand Ambassador Sponsorship
* LIFETIME ACCESS *
*Transformation comes easy with this revolutionary workout system.
Important Note: Ladies & Gentlemen, this program/routine is based on your activity levels and history – not your medical conditions. Conditions such as Pregnancy, Breast Feeding, Hyperthyroid, Hypothyroid, PCOS etc are not specifically advised for as part of this program/routine. If you have a medical condition, we would recommend you consult your Doctor before undertaking this program and only commence once you have been approved to do so by a medical professional.