Is your goal to get shredded abs, and burn unwanted body fat by gaining lean muscle? Ladies, if your goal to sculpt a lean, feminine, bikini body. I'm talking toned legs, sexy glutes, a tiny waist and lean upper body! If the answer is yes - you're at the right place! This monthly program consist of the most effective workouts that I used to create Rockstar & Bikini bodies for the World Stage. As your online trainer/coach you'll gain a personalized monthly fitness plan with diet recommendations to help meet and exceed your fitness level. These workouts are available in an easy-to-follow format on my WorldstarBodies App, and comes with video demonstrations to assist you in your body transformation. Nutrition plays a huge role in making progress! Through my App, I provide you with a recommended meal guide so that you know what to eat. Designing you body has never been this easy and enjoyable!