Lower Body Design Videos

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WOODCHOPPERS

BACKWARD LUNGES

LUNGE SQUATS

SQUATS

SIDE LUNGES

JUMP SQUATS

SQUATS W/ ABS TWIST

SQUATS W/ KNEE RAISES

CALF RAISES

LUNGES

LUNGES W/ABS TWIST

SUMO SQUATS

FIRE HYDRANTS

LATERAL JUMPS

SQUAT JACKS

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