Abs & Waist Design Videos
CRISSCROSS CRUNCHESTOE TOUCH CRUNCHESWINDSHIELD WIPERSBUTTERFLY CRUNCHESKNEE TUCK CRUNCHESSPRINKLERS |
TWISTERSTHE HUNDREDSSINGLE LEG CIRCLESRUSSIAN TWISTPLANK JACKSSHOULDER BRIDEGES |
WINDOW WASHERSSUITCASE CRUNCHESMOUNTAIN CLIMBERSREACHING OBLIQUE TWISTSIDE PLANKS W/REACHPLANK EXTENSION |
BRIDGE PLANKSSTRAIGHT ARM PLANKSCATERPILLAR WALKSPILATE TOE TAPSFLUTTER KICKS |