BARBELL MEDIUM GRIP BENCH PRESSINCLINE PUSHUPSSMITH MACHINE INCLINE CHEST PRESSPUSHUPSCHEST DIPS WITH FORWARD BENDWide Barbell Pullover Decline Bench |
BARBELL INCLINE CHEST PRESSDECLINE PUSHUPSDUMBBELL BENCH PRESSUNILATERAL DUMBBELL INCLINE PRESSDECLINE DUMBBELL CHEST FLYESSINGLE ARM MEDICINE BALL PUSHUPS |
BARBELL WIDE GRIP BENCH PRESSLEVERAGE CHEST PRESS (MACHINE)DECLINE BARBELL CHEST PRESSUNILATERAL DUMBBELL BENCH PRESS
DUMBBELL INCLINE CHEST PRESSAROUND THE WORLDS |
BARBELL MEDIUM GRIP BENCH PRESS
REVERSE GRIP INCLINE PUSHUPSSTANDING CABLE CHEST PRESSSTRAIGHT ARM DUMBBELL PULLOVERSDUMBBELL INCLINE CHEST FLYESDROP-SET DUMBBELL CHEST PRESS |
BARBELL WIDE GRIP BENCH PRESSSEATED MACHINE FLYESDECLINE DUMBBELL CHEST PRESSDECLINE DUMBBELL CHEST FLYESCHEST CABLE CROSSOVERSCHEST DIPS WITH FORWARD BEND |