A card a day keep the doctor away! The 52 day challenge will help jump start your body by shedding unwanted fat & building lean muscle daily. The challenge is fun & simple. This is how the works! Using J-Rockstar's Award winning Abs & Fitness Design Deck:
Day 1 - Wake up & choose a card- (Do 50 reps.)
Day 2- The next day choose the next card- (Do 50 reps).
Repeat this process for 52 days
You will feel yourself getting stronger, tighter, leaner, and more confident!